Description
Whip up a delicious 20-Minute Healthy Pizza that combines a crispy whole wheat crust with fresh veggies and gooey cheese. Perfect for busy weeknights or casual get-togethers, this homemade pizza allows you to customize it with your favorite toppings, making it a fun and nutritious meal that satisfies cravings without the guilt.
Ingredients
Scale
- 1 pre-made whole wheat pizza dough (12 oz)
- 1/2 cup tomato sauce
- 1 cup shredded low-fat mozzarella cheese
- 1/2 cup sliced bell peppers
- 1 cup fresh spinach
- 2 tsp olive oil
- 1 tsp Italian seasoning
Instructions
- Preheat your oven to 475°F (245°C), placing a pizza stone inside if available.
- Roll out the whole wheat pizza dough on a floured surface to your desired shape.
- Spread the tomato sauce evenly over the dough, leaving a half-inch border for the crust.
- Sprinkle shredded mozzarella over the sauce and layer bell peppers and spinach on top.
- Drizzle olive oil over the pizza and sprinkle with Italian seasoning.
- Transfer to the preheated stone or baking sheet and bake for 10-12 minutes until the crust is golden and cheese is bubbly.
- Allow to cool slightly, slice, and serve warm.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 220
- Sugar: 3g
- Sodium: 360mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg