Description
Salmon poke bowls are a vibrant and flavorful dish that brings the taste of Hawaii to your kitchen. Featuring tender, marinated salmon atop a bed of sticky sushi rice, these bowls are adorned with fresh veggies, creamy avocado, and topped with sesame seeds for added crunch. Perfect for a casual lunch or a gathering with friends, salmon poke bowls offer endless customization options while being quick and easy to prepare. Dive into this delightful meal that promises a burst of freshness in every bite.
Ingredients
Scale
- 1 cup sushi rice
- 1 ¼ cups water
- 3 tbsp rice vinegar
- 1 tbsp sugar
- ½ tsp salt
- 8 oz sushi-grade salmon (cubed)
- 1 cucumber (thinly sliced)
- 1 ripe avocado (diced)
- 1 cup thawed edamame
- 2 tbsp low-sodium soy sauce
- 2 tbsp toasted sesame seeds
- Nori sheets (for garnish)
Instructions
- Rinse sushi rice under cold water until clear. Cook with water according to package instructions. Let cool slightly.
- In a bowl, mix rice vinegar, sugar, and salt; fold into warm sushi rice.
- Cut the salmon into bite-sized cubes against the grain.
- Assemble each bowl by placing seasoned sushi rice at the base.
- Top with cubed salmon, cucumber slices, diced avocado, and edamame.
- Drizzle soy sauce over the top and sprinkle with sesame seeds and nori strips before serving.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: No cooking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 520
- Sugar: 3g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 60mg